Experience a customized, science-based approach to fitness, nutrition, and recovery. No crowds, just results.
Founded by Nick Klein, Body By Choice Training (BBCT) is Grand Rapids' exclusive private personal training studio. We don't believe in one-size-fits-all. We specialize in outcome-driven, effective methods of training, nutrition, and supplementation tailored specifically to your biochemistry.
Comprehensive solutions for your health, fitness, and longevity.
One-on-one expert coaching with customized programs designed to build strength, lose fat, and prevent injury. We focus on form, function, and results.
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Improve joint health, mobility, and body control. A scientific approach to flexibility that reduces pain and increases athletic performance.
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A cutting-edge, non-invasive method to spot-reduce fat by correlating body fat storage with hormonal imbalances. Nutrition coaching included.
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Stimulate cellular energy, improve skin health, reduce inflammation, and enhance recovery with our full-body Infrared Light therapy.
Recover Faster →
Unlock 47% of your flexibility potential stored in your joints. Reduce pain and improve movement quality with assisted stretching.
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Not in Grand Rapids? Get our 12-week progressive program for sustainable lifestyle changes, nutrition, and fitness from anywhere.
Start Online →See why we are rated 5.0 stars based on over 200 reviews.
"I have been working out at Body by Choice for around a year and I strongly recommend them. The facilities are very clean and they have a comprehensive set of workout equipment. My trainer Cheston is very knowledgeable on exercise physiology. The cost is worth it for the level of attention you get."
"Nick and his team are absolutely incredible. His customized and tailored approach to helping me achieve my goals is the best. I have taken advantage of many services including personal training, stretch therapy, red light, and sauna. My experience has been transformative."
"I joined Body By Choice Training having reached a point where I was fed up with failed attempts to find an exercise routine. I am stronger, leaner, and 15 pounds lighter. Working out with a BBCT trainer is so much more efficient and yields great results."
You have 168 hours in your week. Can you spare just 30 minutes for a free consultation to change your life?
Schedule Free ConsultationVisit us in Grand Rapids or drop us a message.
4070 Lake Drive SE
Grand Rapids, MI 49546
(616) 259-9064
Mon-Fri: 6AM - 8PM
Sat: 8AM - 1PM
Sun: Closed